Why i want to die
Posted by charming in Hate on Nov 9th, 2008 | 8 commentsCertain times of year play with my head. The absence of light makes me suicidal and depressed. I try to tell my friends, but they don’t understand…not even my Best Friend. I want to sleep all day, never leave the house, not speak, all because it is so gloomy here….i hate this and i hate my life….
8 Responses to “ “Why i want to die”
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You are not even remotley alone on this. There are a lot of people who go through this, I included. The onset of fall/winter leaving summer behind is a blue period for many people. Pleazse take heart in knowing that the extent of depression you feel is something that is commonly shared; Albeit, not as openly expressed, it is shared. I hope something comes along that will snap you out of this feeling..heck I hope something comes along that can snap me out of my feeling.
Maybe someting silly..perhaps..
Something that may help you a lot is vitamin D supplements of a minimum of 400 IU a day. I take 4000 iu a day. Sunlight keeps your levels up and winter depletes them leading to depression among other things. Please do some research on this and learn that you CAN help yourself. God Bless You.
Two words
Psychological Treatment!!!!!!
Your condition may be called SAD for Seasonal Affective Disorder. It happens to a lot of people, especially during Fall/Winter. Light therapy is often used to help one through this disorder. They sell light boxes and I know there are special lights out there that are more like daylight lamps, rather than regular lamps. These are suppose to help. Hang in there and see a professional for help. It’s nothing to be ashamed of!
It could possibly be seasonal depression. It’s a great idea to take the vitamins, but please go to whatever mental illness clinics are available in your area. The psychs there can prescribe medication that can make you feel so much better. I know, I have a bipolar disorder, etc and I couldn’t leave my room/bed, I had no energy and nothing interested me anymore. I now can go out in public, I go to my groups and mental help classes. Get help! God bless you.
THis is common but if you truly feel like ending it please see some one who can help. There are medications that can do wonders. It helped save me
i have the same problem its true large doses of vitamin D does help try and i totally understand about the friend thing some people just dont get i also found that reading romance novels helped alot actually
you might need somebody to brighten your gloomy days. are you single? i used to have that kind of feeling when i was. but when i got married, it got worst! good thing i have my baby. he takes away all my sadness & gives me reason to live. i love my baby so much, i just think of him & that’s enough to make my day. seeing my baby & hearing him laugh makes it better. find someone to share your feelings with. somebody who can cheer you up. you just need to belong to someone. get a girlfriend! God bless!