I’ve got a pretty pleasant life all in all. Loving family, decent place to live, good friends. I’ve got a job that I worked really hard to get and I really love. But occasionally (well more and more frequently) I get really sad. I don’t think it’s a depression as such, just something I’m sad about that I can’t put my finger on. Maybe because I’m single, maybe because I need something to change I don’t know. Just kinda wanted someone else to know.
Feeling sad without really knowing why is what depression is. If you feel sad for more than 2 weeks, then a doctor would say you have depression. Please do yourself a favor and make an appointment with a therapist to assist you with sorting things out. If you don’t have insurance, check out your local community mental health center because they work on a sliding scale based on income. I’m not saying to run and get medication, but sometimes having someone to talk to can help you figure our what is going on.